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Stay Fit, Live Healthy & Feel Young Series 1

Yoga is fitness for life plan 🎯 Yoga philosophy,principles, and therapies are oral transmissions of 'ancient wisdom for modern life'...

How Yoga transform stress into energy. 🎯Yoga gives tools to transform stress into energy, relief from pain and confrontations. 🎯As a...

Yoga Philosophy, principles and therapies 🎨Yoga philosophy, principles and therapies provides a system for achieving the union of body,...

Peaceful mind relaxation from Meditation 🐦Relaxation, de-stressing and cleaning of the mind of negativity are just as important as...

Core stability and strength from Yoga 🌸Stay fit is the ability to do what we reasonably want to with our body, in a physical sense. We...

Can Yoga "reap " peacefulness , happiness and kindness 🍁 Imagine a world, where all humanity experiences the benefits of the Yoga and...

How Nadisodhana supports to keep active and stay fit. 🍀 Health related fitness at later life, it is how active we are rather than how...

Health secrets of Yoga 🌸 In this modern industrial world an overload of toxins are responsible for causing a range of health problems to...

Yoga in holistic health care ❄️Today we have a choice between conventional medicine and alternative medicine in health care.Conventional...

Yoga at work and play 🐳 Yoga works to alleviate the number one work related health problem, namely stress. So, you can opt Yoga brake...

Yoga isn't just a practice, it's a way of life