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Stay Fit, Live Healthy & Feel Young Series 6

Peaceful mind relaxation from Meditation 🐦Relaxation, de-stressing and cleaning of the mind of negativity are just as important as...

Core stability and strength from Yoga 🌸Stay fit is the ability to do what we reasonably want to with our body, in a physical sense. We...

Can Yoga "reap " peacefulness , happiness and kindness 🍁 Imagine a world, where all humanity experiences the benefits of the Yoga and...

How Nadisodhana supports to keep active and stay fit. 🍀 Health related fitness at later life, it is how active we are rather than how...

Health secrets of Yoga 🌸 In this modern industrial world an overload of toxins are responsible for causing a range of health problems to...

Yoga in holistic health care ❄️Today we have a choice between conventional medicine and alternative medicine in health care.Conventional...

Yoga at work and play 🐳 Yoga works to alleviate the number one work related health problem, namely stress. So, you can opt Yoga brake...

Stress management with Yoga 💍 Yoga is an ancient wisdom for modern life, and yoga practice that helps to create a sense of union of...

Relaxations to revel in 💍 Yoga Asanas rejuvenate the whole body. They primary work on the spine and central nervous system. The spine...

Yoga Supports the Nervous System. 🌿 Yoga works on the nervous system, keeping it in balance so that you feel better able to deal with...

Yoga isn't just a practice, it's a way of life